The Stress Management Institute Stress Management Consultants & Trainers since 1995 Stress Management Training Courses by Distance Learning

From Session One. Stop Smoking

Course Sample

This is a free download of our Smoking Cessation Programme which includes a paper Training Session in PDF format and two Smoking Cessation Relaxation Audio Exercises. This Programme is a therapeutic exercise from Session One of our Diploma Course in Stress Management Training. Click the link below for the PDF.

In order to access the Smoking Cessation Relaxation Audio Exercises click on the link below. Sellfy (Our Download partner) will take you briefly to Paypal, where you will pay nothing but will be asked for your email address. Sellfy will then email the Audio Download link to you.

Kindest Regards,
Maggie McCarthy, M.A., CQSW., Dip. Analyt. PsyT.
The Stress Management Institute, Est. 1995.








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