Free Quit Smoking Programme
This is a free download of our Stop Smoking Programme which includes a paper Training Session in PDF format and two Smoking Cessation Relaxation Audio Exercises. This Programme is free worldwide during the time of Coronavirus to give smokers the opportunity of quitting and thus the very best chance of surviving should they contract the virus. Click the link below for the PDF.
In order to access the Smoking Cessation Relaxation Audio Exercises click on the link below. Sellfy (Our Download partner) will take you briefly to Paypal, where you will pay nothing but will be asked for your email address. Sellfy will then email the Audio Download link to you.
Maggie McCarthy, M.A., CQSW., Dip. Analyt. PsyT.
The Stress Management Institute, Est. 1995.